Save on your heating bills with 'zero-cost' change to how you make your bed View Image

Some simple changes to how you make your bed could enhance your sleep quality and slash your heating bills. As the weather cools down, it's tempting to crank up the heating for a cosy night in bed.

However, duvet experts at mattress and bedding supplier Sleepy Piglet have offered some advice on how to avoid increasing the heat while still enjoying a restful night's sleep. Bill Parkinson, a bed specialist with the group, shared a range of easy-to-try ideas that can help you stay warm in bed.

One tip that could cost you nothing to implement is to try the 'Scandinavian sleep method', where you and your partner sleep with separate duvets. Mr Parkinson said: "Sharing one duvet can actually make you c

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