Add 1 ingredient to tomato soup to reduce acid more effectively than sugar

Although tomato soups and sauces are delicious and warming dishes, they can wreak havoc on those with acid reflux issues. But adding one item to the pot could solve that problem

Tomatoes are a common base for many sauces and soups, but those with sensitivities to acids usually have to avoid them. With the cold weather settling in, many of us are turning to homemade soups , casseroles, and other hearty hot dishes to keep us feeling warm and full. But one of the most popular items to use as a base for these dishes is tomatoes .

While delicious, tomatoes are highly acidic, which can cause problems for individuals with acid reflux. The acid in tomatoes can irritate the oesophagus and trigger symptoms when stomach acid flows back up, so most people with acid sensitivity either avoid tom