You can reduce the acidity in tomato soup with just one item (stock photo) (Image: Norman Posselt via Getty Images)

Tomatoes serve as a popular foundation for numerous sauces and soups, yet individuals with acid sensitivities typically must steer clear of them. As the chilly weather arrives, many of us are gravitating towards homemade soups, stews, and other substantial warm meals to keep us cosy and satisfied.

However, one of the most favoured ingredients to use as a foundation for these meals is tomatoes. Whilst tasty, tomatoes contain high levels of acid, which can create difficulties for people suffering from acid reflux. The acidity in tomatoes can irritate the oesophagus and trigger symptoms when stomach acid rises back up, so most individuals with acid sensitivity either avo

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