Fatty liver disease is quietly becoming one of the most common health issues in the United States, affecting millions of people — often without obvious symptoms. It happens when too much fat builds up in the liver, an organ that plays a vital role in filtering toxins, producing proteins and storing energy.

While a small amount of fat is normal, excess fat can trigger inflammation, scarring and eventually serious liver damage if left untreated.

One of the biggest risk factors of fatty liver disease is obesity. Carrying extra weight, especially around the belly, forces the liver to store more fat.

Over time, this buildup interferes with normal liver function. Studies show that people with obesity or who are overweight are far more likely to develop fatty liver disease than those at a heal

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