New Delhi: It is a difficult task to include all the essential nutrients in your kids’ diet and make those meals taste delicious as well! Seeds are a great option to sneak in nutrition in your kid’s favourite meals. Make these yummy and healthy sunflower seed chocolate bites for your kids this 2025! These seeds might be small in size, but they are a powerhouse for essential vitamins, minerals, and healthy fats. These versatile superfoods are loaded with fibre, protein, and antioxidants, making them an excellent addition to your growing kid’s diet.

The popular sunflower seeds will give your little one’s body vitamins B, E and selenium. Sunflower seeds have antioxidant properties that will protect cells from the damage caused by free radicals. Having these sunflower seeds daily can also re

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