With grocery budgets tightening, many people are turning to canned goods as a staple for meals, but there are creative ways to elevate these pantry items.

Registered dietician Shanthi Appelo shares three budget-friendly recipes that transform canned staples into nourishing and flavorful meals.

Appelo demonstrated three recipes: Skillet Chickpeas, Spicy Shakshuka, and Smoky Black Bean and Corn Quesadillas.

By using these recipes, individuals can enjoy diverse and tasty meals without breaking the bank, making canned goods a versatile option for budget-conscious cooking.

For more information, click here .

See Full Page