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A researcher has suggested that inhabitants of Earth's exceptional 'Blue Zones' frequently adhere to a straightforward principle for extended lifespans - and it may be good news for wine lovers. Costa Rica, Greece and Japan are home to three of the five distinctive areas where locals are reportedly 10 times more likely to live to 100 than those in the United States. ‌

Although approaches such as calorie limitation, plant-based eating habits, and prioritising family connections are widespread in these areas, it's the reference to wine that might surprise you most. Interestingly, it's documented that 'consistent' alcohol intake is especially noteworthy in Blue Zones, with certain inhabitants consuming one or two glasses each day. ‌

"People in all Blue Zones (

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