Earlier this year in Chicago, Tim Wenisch etched his name into HYROX history by beating a stacked field of athletes and earning the title of World Champion. BOXROX caught up with him in his home gym in Germany to talk about the discipline, strategies, and mindset that propelled him to the top — and to hear his advice for athletes chasing their own HYROX goals

From Germany to the Top of the World

Tim’s journey to win the 2025 HYROX World Championship is the product of years of dedication.

With a background in sports (learn more in the video) that shaped his endurance, speed, and strength, he’s built the foundation to compete at the highest level. Now he is intelligently refining those skills and aspects of fitness with the precision required to stay ahead of the pack.

Training Like a Ch

See Full Page