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BOXROX

About: BOXROX is the largest competitive fitness and functional sports online magazine.

Contact Us: info@boxrox.com

3 Tips to Level Up Your Jump Rope Skills

3 Tips to Level Up Your Jump Rope Skills

BOXROX1 hrs ago

141

7 Super High Protein Foods You’ve Been Sleeping On

7 Super High Protein Foods You’ve Been Sleeping On

BOXROX8 hrs ago

16

3 Incredible Benefits of the Dead Stop Goblet Squat

3 Incredible Benefits of the Dead Stop Goblet Squat

BOXROX13 hrs ago

76

5 Super Healthy High-Fiber Snacks for Athletes

5 Super Healthy High-Fiber Snacks for Athletes

BOXROX17 hrs ago

66

5 Lesser Known Benefits of Lifting Weights

5 Lesser Known Benefits of Lifting Weights

81

3 Lesser Known Glute Exercises for a Stronger Lower Body Fast

3 Lesser Known Glute Exercises for a Stronger Lower Body Fast

7

3 Hill Sprint Workouts for Massive Fat Loss and Health Health Benefits

3 Hill Sprint Workouts for Massive Fat Loss and Health Health Benefits

113

5 Secrets for to Grow Your Biceps Faster

5 Secrets for to Grow Your Biceps Faster

19

7 Benefits of Zone 2 Cardio Training

7 Benefits of Zone 2 Cardio Training

123

3 Huge Benefits of the Dead Stop Bench Press

3 Huge Benefits of the Dead Stop Bench Press

59

3 Best Deep Core Exercises for Incredible Strength

3 Best Deep Core Exercises for Incredible Strength

3 Ways Box Jumps Can Build Power, Strength and Muscle for Your Legs

3 Ways Box Jumps Can Build Power, Strength and Muscle for Your Legs

29

5 Tips for Stronger Shoulders Fast

5 Tips for Stronger Shoulders Fast

49

HYROX London Opens With Fast Times Luke Greer Leads Men’s Pro in 54:38 PB

HYROX London Opens With Fast Times Luke Greer Leads Men’s Pro in 54:38 PB

123

HYROX London 2025 Kicks Off With 40,000 Athletes in the Largest HYROX Event in History

HYROX London 2025 Kicks Off With 40,000 Athletes in the Largest HYROX Event in History

84

How to Train for HYROX When You Can’t Run

How to Train for HYROX When You Can’t Run

18

Why Great Form is Essential for Your HYROX Training

Why Great Form is Essential for Your HYROX Training

68

What is Compromised Running and Why Should You Train it for HYROX?

What is Compromised Running and Why Should You Train it for HYROX?

134

5 Tips for Stronger Abs Faster

5 Tips for Stronger Abs Faster

148

Jake Dearden Victorious at HYROX Johannesburg

Jake Dearden Victorious at HYROX Johannesburg

13

Megan Jacoby Wins Again at HYROX Madrid

Megan Jacoby Wins Again at HYROX Madrid

48

5 Tips to Build Explosive Power for Pull Ups

5 Tips to Build Explosive Power for Pull Ups

101

HYROX Partners With Legendz to Launch First-Ever Free Predictions for Fitness Racing

96

Black Friday Deal – Save Up to 100 USD on Garmin Forerunner 970 Watch Now

Black Friday Deal – Save Up to 100 USD on Garmin Forerunner 970 Watch Now

38

Black Friday Deal – Save Up to 30% on The Oura Ring 4 Now

Black Friday Deal – Save Up to 30% on The Oura Ring 4 Now

126

Black Friday Deal – Save Up to 17% on Whoop Activity Trackers Now

Black Friday Deal – Save Up to 17% on Whoop Activity Trackers Now

7

10 Tips to Help Counter Food Cravings

10 Tips to Help Counter Food Cravings

118

3 Types of Pull Up for Stronger Arms

3 Types of Pull Up for Stronger Arms

88

3 Best Banded Exercises for Jacked Shoulders

3 Best Banded Exercises for Jacked Shoulders

145

4 Types of Athletes that Will Love the Wolf Tactical Weighted Training Vest

4 Types of Athletes that Will Love the Wolf Tactical Weighted Training Vest

62