It’s always reassuring to talk to an expert who truly practices what they preach.

When I recently spoke with Dr Marie Kanagie-McAleese , she took my call from her treadmill and didn’t stop walking for the entire conversation.

Kanagie-McAleese is a doctor who uses walking and other therapeutic interventions to help people support their health. You may like

Forget 10,000 steps—what should you do if 1,000 steps a day is your goal?

A walking expert says there are two types of walking, here’s why both are important for your health

A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice

She’s passionate about the many benefits of walking and the role it can play in promoting longevity, quality of life and even social connection

See Full Page