For some, the journey to shedding pounds also involves shedding money. In the United States, people collectively pay a staggering bundle to achieve weight loss: Yearly estimates hover around $33 billion (via Boston Medical Center ). You don't have to break the bank to beat the scale, though. Reducing your waistline or maintaining a healthier normal weight or BMI for your frame, age, and gender could be a matter of drinking more apple cider vinegar (ACV) and lemon juice, two foods that may make your body more efficient at losing weight.

To understand the weight control potential of combining ACV and lemon juice, let's begin by looking at the science behind them. ACV is a byproduct that results from fermenting apples. Nutritionally, ACV doesn't contain many key nutrients. A tablespoon c

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