Key Takeaways
Aspartame is classified as a "possible carcinogen" by the World Health Organization, but more research is needed.
The FDA says it's safe to consume up to 50 mg/kg of aspartame every day for most people.
Alternative sweeteners include stevia and monk fruit.
The World Health Organization (WHO) today classified aspartame, a popular artificial sweetener, as a possible carcinogen. The decision was based on limited evidence, and doesn’t change the recommended acceptable daily intake levels for aspartame.
Aspartame is an artificial sweetener used in many low-calorie products like Diet Coke and sugar-free Jell-O. It was approved by the Food and Drug Administration (FDA) decades ago, but some people continue to question the safety of this sugar substitute.
The WHO’s cancer resea