News
I tested the personal training AI app with a home workout in my small living room
The gym can be intimidating, right? The sight of muscular men by the weights and mirrors reflecting every potential error can make newcomers feel like they're under a microscope of judgement, leading to thoughts of: I can't do this.
However, that's a common misunderstanding about the gym. The mirrors are there for you to check your form during rest sets or to correct your posture. And those muscle-bound guys? They're more than willing to lend a hand if asked - I've witnessed two of them rescue fellow gym-goers from a precarious bench press situation just this week (I was too engrossed in my own reflection). The real challenge is not knowing where to begin.
That's where an app like Muscle Booster co