In the Kitchen | Upgrade your game day with a healthy BLT snack

PEORIA, Ill (WMBD) -- Looking for new snacks to spice up game day? Ashley Simper, the manager of dietetic services for OSF Saint Francis Medical Center, stopped by WMBD This Morning to show our Sheridan Hurtig how to turn a BLT into a healthy, shareable snack. Check out the recipe below! • Ingredients (serves 16) 16 Roma tomatoes (or any medium size tomato of your choice) 12 slices turkey bacon, cooked and chopped fine ½ cup diced avocado ⅓ cup finely diced red onion ⅓ cup crumbled feta cheese ¼ cup light sour cream ¼ cup light mayonnaise ¼ teaspoon garlic powder Shredded lettuce and ground black pepper to garnish • 16 Roma tomatoes (or any medium size tomato of your choice) • 12 slices turkey bacon, cooked and chopped fine • ½ cup diced avocado • ⅓ cup finely diced red onion •