There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They might use expensive products like snail mucin or red-light therapy masks that allegedly hydrate your skin or help reduce fine lines.

Is any of it necessary? Does any of it work?

“Social media is having such a huge influence on what we’re using in our skin and every individual is acting like their own clinician and trying to diagnose their own skin type and experiment with different regimens,” said Dr. Kathleen Suozzi, a professor of dermatology at Yale School of Medicine. “And really the main overarching thing is that skincare regimens have become way overcomplicated.”

Some dermatologists say that many viral skincare products are unnecessary, even if they feel ni

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