• Elizabeth Banks says her antiaging routine is simple: sleep, water, and a positive mindset. • "Getting rid of negative self-talk and just being positive about how you feel about yourself," Banks said. • The actor also says she sees aging as something to embrace.

Elizabeth Banks, 51, says a simple routine is her key to aging well.

"Water, better nutrition, eight hours of sleep. I'm struggling [with the latter] now that school has come back," Banks, who has two sons, told People in an interview published on Tuesday.

"I've really come to terms with the fact that I need seven to eight hours of sleep. It affects everything about me, including the way that I look and including the way my skin feels," the actor said.

To stay hydrated, Banks also makes it a point to start every morning b

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