What Happens to Your Health When You Drink Olive Oil Coffee Regularly?

Key Takeaways

Adding olive oil to coffee may provide heart, brain, and gut health benefits linked to olive oil itself.

Too much olive oil can cause digestive issues, weight gain, and potentially raise low-density lipoprotein (LDL) cholesterol.

The taste and texture aren’t for everyone, but a small amount can be an interesting way to boost nutrition.

Olive oil in coffee provides a uniquely flavored beverage packed with the healthy compounds of each ingredient. When consumed as part of a healthy diet, drinking olive oil coffee may help reduce inflammation and lower your risk of many chronic conditions.

1. Protects Against Cardiovascular Disease

Consuming more than half a tablespoon of olive oil per day is associated with a 15% lower risk of cardiovascular disease overall and a 21% lo