Key Takeaways

All types of matcha are full of antioxidants that help protect your cells.

Organic matcha is better for the environment because it doesn't use synthetic chemicals.

Store matcha in a cool, dark place to keep its antioxidant power.

Matcha is made from powdered whole-leaf green tea grown in Japan under bamboo shade before harvesting. It comes in different types, but the designations are primarily marketing terms.

The Different Grades of Matcha, Explained

When people talk about different types of matcha, they are usually referring to:

Ceremonial matcha: This is also called traditional matcha and is produced from the first and second harvests of tea leaves. It has a lighter, smoother taste and is more often recommended as a straight tea.

Daily and culinary matcha: These

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