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The most challenging part of any fitness program isn’t always just getting started; it’s staying consistent. Many give up when the progress is slow or not visible. That’s where the Tonal 2, an all-in-one home gym system, comes in. Designed to keep you moving forward in your strength training journey, the Tonal 2 provides support in three key areas for real results: progressive overload, training to failure, and perfecting your form.

Progressive overload is the idea of gradually increasing weights over time to stimulate growth. But with free weights, hitting that sweet spot can be tricky, leaving you feeling stuck. The Tonal 2 eliminates this annoyance by fine-tuning the resi

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