Houston, Texas – For Jessica Garcia , yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a mission to help others find peace, purpose, and balance.

“I started practicing yoga back in 2004,” Jessica said. “I dealt with a lot of anxiety and panic attacks. Yoga gave me the tools I needed to deal with stress to find calm inside the chaos.”

Rooted in her Latina heritage and deep faith, Jessica sees yoga as both a spiritual and physical experience. “It was a perfect fit,” she said. “The movement, the breath work, it allowed me to bring my spirituality and wellness together.”

Jessica now brings that message to communities all across Houston. From moonrise sessions on Galveston Beach

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