6 Medications to Avoid Mixing With Chia Seeds

Chia seeds can interact with the action of certain medications, potentially altering their effectiveness or increasing the risk of side effects. Since recipes that include chia seeds are becoming increasingly popular, it’s important for you to know whether you could be at risk of a harmful chia seed/medication interaction. Keep in mind that a standard serving of chia seeds is about 2.5 tablespoons a day.

1. Blood Pressure Medications

Studies show that taking 1 to 2 tablespoons of Chia seeds per day can lower blood pressure. This can be beneficial if you have hypertension ( high blood pressure ). The ways that chia seeds can lower blood pressure include promoting mineral balance and improving heart function.

Another way chia seeds lower blood pressure is through a mechanism simil