Key points

Transformation often begins with a spontaneous shift in perception.

Disruption or loss can open the door to profound personal change.

Noetic experiences help us access deeper layers of meaning and self.

Sustainable change arises when identity shifts, not just behavior.

Just the other day, I was arguing my point to a colleague. I was pretty stuck in my ways, angry, unable to see his perspective. I was at the point of just wanting to end it and walk away. Until I noticed a look on his face. He was sad. His eyes were tearing up. I care about him as a person, and his sadness transformed my view. I became aware of my stubbornness, my one-sidedness, things I could not see before. My perspective shifted. I wasn’t “trying to change” my view, it just happened. Instantly, I was trans

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