Whenever we think of Bollywood’s new generation of actors, Sara Ali Khan instantly comes to mind. She’s talented, grounded, and refreshingly real. Someone who balances stardom with simplicity. Despite being the daughter of Saif Ali Khan and Amrita Singh, Sara’s journey hasn’t been without its share of stress, self-doubt, and personal battles.

In an exclusive interview with The Financial Express, the Love Aaj Kal actor opened up about her go-to stress busters, the small rituals that keep her grounded, and how she learned to embrace herself.

Finding calm in the chaos

For Sara, wellness isn’t just about working out or eating clean, it’s about finding balance. “To me, wellness is about aligning your mental, emotional, and physical energy in a way that feels sustainable,” she told The Fi

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