A robust and healthy skin barrier is key to good skin health overall. Whether it’s down to the sheer volume of skincare routine videos on social media, or people’s ever-growing interest in holistic health, the skin barrier is once again one of the buzziest topics in the world of beauty.

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Maintaining a healthy skin barrier can help you with good skin health overall in the long run. In dermatology, the skin barrier is known as the epidermis, and it can be disrupted by both internal and external factors, such as poor diet or overexposure to pollution. The good news is that your skin barrier can be restored with the correct products and treatments.

What is the skin barrier?

The skin barrier is “the very top layer of your skin—the

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