POPSUGAR Photography | Chandler Plante POPSUGAR Photography | Chandler Plante

It's not always easy to motivate yourself to hit the gym. Maybe it feels impossible to climb out of your warm, cozy bed. Or perhaps you've decided to hit the gym after work, but you'd really rather catch up on your favorite show. Life makes it easy to call it a day and skip the workout. But sometimes, a cute new outfit can help you feel a little more confident and motivated.

Don't take our word for it. Some research suggests that putting on clothes with a symbolic meaning can increase your performance at a certain task. Depending on what the pieces mean to you, a matching workout set could help you lift heavier, run longer, or just get the the gym in the first place. Matching sets also take the guesswor

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