Ingredients: 1 slice sourdough bread 2 tbsp cottage cheese 2 tablespoons grated cheese, your favorite 2 tablespoons red onion, finely diced 2 tablespoons bell pepper, any color, finely diced 1 tablespoon diced jalapeno 1 tablespoon fresh parsley salt pepper cooking spray (we used avocado)

Method of Preparation: • Mix the cottage cheese with cheddar cheese, diced onion, jalapeno and parsley and salt and pepper. • Mix well and top it on the sourdough. • Spray with avocado spray. • Make in an air fryer at 400 for 15 minutes until the top gets crispy- about 12 minutes.

Enjoy!

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