NHS GP says common post-meal drink could make you 'feel fuller'

The doctor suggested alternatives (Image: Getty)

An NHS doctor has encouraged people to consider one particular drink that could support healthier digestion. On TikTok, Dr Karan Raj (@dr.karanr) shared his thoughts on a clip featuring Italian chef Gino D’Acampo, who suggested skipping cappuccinos in favour of an espresso. And according to the doctor, this might actually be sound advice.

The GP said: "If you want better digestion after meals, this could help. An espresso is a perfect post-meal digestive aid because it’s low volume and a concentrated amount of coffee with no milk."

The doctor continued: "The caffeine bitter compounds stimulate stomach acid secretion and stimulates the vagus nerve, which increases gut motility. These two things can kick-start your digestive factory.

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