Someone recently asked me, “How do I prepare for old age?" I said, you don’t need to prepare for old age. It comes anyway!

When your joints start aching, and you can’t do things you were doing before, you start wondering if you are growing old. But I tell you, don’t accept it. You have not really aged; your mind has not.

Haven’t you had this experience some time or another? That something in you has not aged, while everyone else is growing older. Though your body is aging or your mind is growing tired, you might even feel a little emotionally burned out, but despite all that, something in you tells you that you have not changed. The feeling of being timeless and ageless dawns.

If you live according to Ayurveda, according to the laws of nature, your total lifespan should be 120 years. In

See Full Page