Your pull for the week is Temperance , a major arcana card that represents balance, peace, and harmony, as well as patience and the need for moderation. If you feel like your life has been quietly spiraling out of control, then this one’s for you.

When Temperance pops up in a tarot reading , it’s a reminder to analyze your routine to see what needs to be adjusted. If you happen to be overdoing it — or even “underdoing it” — this is your cue to softly land somewhere in the middle.

If you feel checked out, stuck, or tired (even after a good bed rot ), then it’s time to get up and brighten your brain with a cute, energizing hobby or a night out with a friend. Doing something different could help you regain that sparkle or shake you out of a rut.

If you feel overstimulated by ever

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