Derek of More Plates More Dates (MPMD) joined Dr. Rhonda Patrick for a discussion about testosterone. During their sit-down on Sept. 10, 2025, Derek revealed seven supplements that can help boost testosterone naturally.

Derek of the MPMD YouTube channel has become an authority on nutrition. He boasts ample knowledge on performance-enhancing drug use , helping fans, athletes, and fitness enthusiasts understand the science behind their health choices.

Between natty or not debates and dispelling steroid myths , Derek has grown an enormous following with over two million YouTube subscribers. Since boosting testosterone naturally has become a sought-after goal for many, he laid out how to move the needle with supplements alone.

Derek MPMD’s List of Supplements That Can Boost Testoster

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