If you’re looking to upgrade your watch and you’re trying to decide between the Garmin Forerunner 570 and the Samsung Galaxy Watch 8, you’ve come to the right place. I’m a fitness editor with a decade of experience testing the best smartwatches on the market; below, I’ve compared the step-counting abilities of Garmin’s newest mid-tier Forerunner and Samsung’s newest watch.

Of course, both watches will do an awful lot more than track your steps. They are both designed to be worn 24/7 and will track your heart rate, sleep, menstrual cycle and more.

If you’re trying to decide between the two, the Garmin has more sports tracking capabilities and is compatible with Android and iOS via the Garmin Connect app. The Galaxy Watch 8, on the other hand, needs to be connected to a Samsung phone and c

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