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When I first unboxed the Hydrow Arc Rowing Machine, I was cautiously optimistic. While rowing machines always sounded great in theory—an efficient, low-impact, full-body workout!—when I tried them in the past, I felt like reality fell far short of the hype, but my initial impressions were promising, and the machine itself is really nice.

And now, after 30 days of consistent rowing, I can confidently say that my legs do indeed feel stronger than ever. Moreover, I've yet to get tired of this workout. Here's how my last month of workouts went, and how I'm feeling now.

Week on

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