Essential oils can be used in various ways, such as inhaling them through a diffuser or applying a diluted solution to the skin. It is important to understanding how to use essential oils safely.

1. Put the Oils in a Diffuser

Adding an essential oil to a diffuser is a good option when you want a particular space or room to smell of the essential oil. A diffuser creates scented vapor from the essential oil you put into it.

For example, if you’re using lavender essential oil for calming effects, you could add it to a diffuser in the room or space you want to relax in, such as your bedroom or a yoga studio. Other considerations include;

Consider the efects on others. Because diffusers make a whole room smell of the essential oil, it’s important to consider the effects on other people

See Full Page