How to practice wellness in your daily life

Award-winning fitness instructor Noel Davis joins ABC News Live to celebrate National Wellness Week with tips on how to implement wellness into your daily life.

See Full Page

Interests (0)

Settings

How to practice wellness in your daily life

The 5 Things You're Doing Wrong in the Gym

New US sprint star Melissa Jefferson-Wooden helped save her dad's life when she was 17

To protect your brain against dementia, start pedaling, study suggests

Stewart Friesen Admits Harsh Reality of Injury Rehab as He Plots NASCAR Comeback Plans After encountering a harrowing crash, Stewart Friesen is back on track after almost two months - but still is und

“I think everyone should activate their glutes”—an expert trainer says you should do these two moves before running or strength training

Giancarlo Stanton hits 450th home run of career

'You're really obnoxious': Trump waves away Black reporter asking about Memphis takeover

Nico Mann’s interception, Dominic Tresslar’s 90-yard TD run lift Hinsdale Central past Lyons – Shaw Local

Kim Kardashian warned Kanye West about ‘burning bridges’ in phone call

The data doesn’t back up Trump’s claims that the left is more violent

Changes in vaccine guidelines for children

France officially reopens Notre Dame cathedral towers

Taylor Swift returns to the big screen

Trump Expected to Dismiss U.S. Attorney Over Investigation

Security Heightened for Charlie Kirk Memorial in Arizona

Where Is Marcela Borges Now? Inside the Mother's Escape From Kidnappers

NYPD Officers Charged in Fatal Shooting of 19-Year-Old

Death toll from tanker truck explosion in Mexico City rises to 25

Public Memorial Service for Charlie Kirk Scheduled

Federal officers, anti-ICE protestors clash in Chicago: What to know

Head of MI6 says he doesn't see Putin wanting to negotiate with Ukraine

Taylor Swift's 'The Official Release Party of a Showgirl'

New York Dog's Plea For Love Moves Everyone, Then A Stunning Surprise Changed Everything