Simple bullet coffee recipe that promises steady energy, sharper focus and overall wellness.

For anyone rushing through busy mornings, low energy and poor concentration can derail the entire day before it even begins. Cardiologist and a medical practitioner with four decades of experience, shared a morning ritual that he says can transform how your day unfolds.

In a video posted on November 20, “the coffee which heals”, a nutrient-rich version of bullet coffee designed to deliver clarity, stable energy and improved mood. It is simple to prepare and uses everyday kitchen ingredients, making it an accessible routine for most people.

Recipe begins with freshly brewed coffee. Into this, goes one teaspoon of MCT oil or ghee, explaining that healthy fats help sustain energy and prevent mid-m

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