Is red meat bad for you? Limited research robs us of a clear answer.

Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer — whether it’s yes or no — is held with conviction totally out of proportion with the strength of the evidence.

Today’s illustration: red meat. It has become one of the most-disputed issues in food. It’s so polarizing that some people decide to eat no meat at all, while others decide to eat only meat. It’s poison, or it’s the only true fuel.